Elevate Your Confidence with Bottom by Friend of Dorothy

At Friend of Dorothy, we’re committed to helping you live your best life. That includes empowering you to enjoy bottoming without stress. Meet Bottom, a scientifically formulated fiber supplement designed to support digestive health and enhance your bottoming experience.

This new year, take control of your sexual wellness and embrace a confident, hassle-free approach to intimacy.

The Science Behind Bottoming and Digestive Health

Bottoming, or receiving anal penetration, requires preparation to ensure comfort, cleanliness, and safety. Unlike the stomach or intestines, the rectum isn’t naturally self-cleaning. However, proper diet, fiber intake, and hydration can optimize your experience. Here’s how:

Fiber’s Role in Digestive Health

• Soluble fibers like psyllium husk bind to water in the digestive tract, forming a gel-like substance that softens and bulks up stool.
• This promotes complete evacuation, reducing residue in the rectum and minimizing the risk of accidents.

Research spotlight: The study “The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients”demonstrates its effectiveness in improving bowel regularity and gut health.

Hydration and Fiber

• Fiber works best with adequate water intake.
• Without enough hydration, fiber can lead to bloating or discomfort.
• Aim for at least 6-8 glasses of water daily to ensure smooth digestion and stool consistency.

Steps to Optimize Your Bottoming Experience

1. Enhance Your Diet

• Include fiber-rich foods like fruits, vegetables, whole grains, and legumes.
• Minimize red meat, processed foods, and dairy to prevent digestive sluggishness.

2. Supplement Smartly

• Take Bottom daily. Its blend of psyllium husk and flaxseeds gently cleanses your digestive tract, ensuring confidence and comfort.
• Recommended dose: 2-3 capsules with plenty of water, twice daily.

3. Stay Hydrated

• Drink at least 2 liters of water daily, especially when taking fiber supplements.

4. Practice Hygiene

• Clean your anal area thoroughly with warm water.
• Use a gentle anal rinse with filtered water and a silicone douche bulb for additional preparation.
• Avoid excessive douching to maintain natural rectal balance.

5. Train Your Body

• Use small toys or dilators gradually to adapt muscles for penetration.
• Apply the Dr. Carlton Butt Clock Technique: Use a finger to apply pressure at the 3, 6, 9, and 12 o’clock positions for 15-30 seconds each to relax your muscles.

Pro tip: Push out as it goes in, start on top to control depth, and always use quality lubricant.

Why Choose Bottom by Friend of Dorothy?

Bottom isn’t just another fiber supplement. It’s tailored for individuals engaging in anal sex, offering targeted digestive support:

• Psyllium Husk: Promotes thorough elimination and gut regularity.
• Flaxseed Powder: Supports smooth stool formation naturally.
• Aloe Vera Extract: Soothes inflammation and detoxifies the digestive tract.

Taken as directed, Bottom promotes regularity, reduces residue, and prepares your body for stress-free bottoming.

The Benefits of a Hassle-Free Routine

Incorporating Bottom into your routine helps you:

• Enjoy spontaneous intimacy with confidence.
• Support overall gut health for optimal digestive function.
• Minimize the need for frequent douching.

Key Takeaways for a Confident New Year

As you embrace 2025, make bottoming a fun, carefree part of your wellness journey. With Bottom by Friend of Dorothy, you can:

• Prioritize pleasure and connection.
• Elevate your digestive health with a scientifically formulated fiber supplement.
• Feel confident and prepared for intimacy anytime.

Ready to elevate your bottoming game? Shop Bottom Now and make 2025 your best year yet!

Disclaimer

Always consult your doctor before starting any new supplement, especially if you have a pre-existing medical condition or are taking medication. If you experience adverse reactions, discontinue use and seek medical advice.

About Dr. Carlton Thomas

Dr. Carlton W. Thomas is a Mayo Clinic-trained, board-certified gastroenterologist and a celebrated advocate for LGBTQ+ health. With over 20 years of experience, he’s been recognized for his contributions to sexual wellness education, including his popular podcast, Butt Honestly.

Here’s to a confident, spontaneous, and hassle-free new year,
The Friend of Dorothy Team